Creating a routing in Garmin Connect

Strength Training with a Garmin: Before You Go to a Gym

Before purchasing my Garmin Venu 3, I researched how people use their Garmins for strength and weightlifting. Unfortunately, the information I found wasn’t very applicable to my training style. So, let me start by outlining my approach to training, allowing you to assess its relevance to you. All Garmin watches handle this same way, so…