vo2max Archives - Gelberhut

Health

Garmin Venu3 vs Galaxy Watch: Health Features Comparison

Bymrgelberhut March 25, 2024February 26, 2025

I have been using my Garmin Venu 3 already for a few weeks, and now I can start comparing it with the Galaxy Watch in the health department. First, what I noticed is the fundamentally different approaches Garmin and Samsung have. When I use Samsung Health I have to guess how this or that feature…

Health

How to Get VO2 Max Trend on a Galaxy Watch

Bymrgelberhut March 10, 2024February 26, 2025

First question first, what VO2 Max is and why you should care? According to the Wikipedia VO2 max is “is the maximum rate of oxygen consumption attainable during physical exertion.” Nice, but why should you care?Because VO2 Max is one of the best indicators of your cardio system’s state and has a strong correlation with…