Creating a routing in Garmin Connect

Strength Training with a Garmin: Before You Go to a Gym

Before purchasing my Garmin Venu 3, I researched how people use their Garmins for strength and weightlifting. Unfortunately, the information I found wasn’t very applicable to my training style. So, let me start by outlining my approach to training, allowing you to assess its relevance to you. All Garmin watches handle this same way, so…

Samsung Health: Swimming Statistic, Calendar and Your Progress Data

Samsung Health: Swimming Statistic, Calendar and Your Progress Data

I would like to describe which data about my swimming exercises Samsung Health collects and provides to me. By the way, similar level of details is provided for other sport activities, but here I focus on swimming. Note: I also use my galaxy watch for other sport activities, like hiking and for gym. First things first, for each…